Covid 19 - Update

At the current time, we are closed until further notice.  With the current government advice we are looking at remaining closed until at least Jul;y 2020.

For the time being I have added some exercise videos on to the this site. The first, Intro, explains how they work and who they are for.  Keep an eye for an update by checking Facebook & Instagram

Women Only @ The Toning Rooms


Sworders Yard, 19d North St, Bishop's Stortford, CM23 2LD

The Toning Rooms with Shapemaster Power Assisted Tables & LOTS MORE

Call to BOOK  A  FREE  TRIAL


Exercise makes you feel better physically and mentally improves self confidence.

Improves body tone and figure. Look & feel more confident.

Makes healthy muscle tissue, raises metabolism, stimulates the fat burning process.

POWER ASSISTED

EXERCISE TABLES 

TREADMILLS

CROSS TRAINER 

WEIGHT LOSS &

NUTRITION ADVICE

1:!1 DIET BY CAMBRIDGE

WEIGHT PLAN


REFLEXOLOGY

FACIAL REFLEXOLOGY

MANICURES

PEDICURES

BEAUTY

Power Assisted Exercise, Treadmill & Power Plate, Pilates with

Inch Loss, Weightloss Advice & 1:1 Diet by Cambridge Weight Plan


The Toning Rooms opened in April 2012 in Bishop's Stortford.  We have 8 Power Assisted Tables with a Treadmill, Cross Trainer & Power Plates PLUS The 1:1 Diet Cambridge Weight Plan!    Inch loss, keep moving & weight loss!




See What People Are Saying

Love my Toning tables, its a real look forward too after a day at work. The evening girls are good fun and there's always a laugh or a debate to be had while working on the tables.

You lose inches and tone while laughing

Who's Who

Put a Face to a Name, Penny (at the end of the phone & in the Room)


Jill Kale

Penny Norris


Call to arrange your Free Trial

01279 655112

@ Sworders Yard, 19D North St, Bishop's Stortford, Hert, CM23 2LD